Aïgo Bouido (Provençal garlic soup)

January 2, 2014

Aïgo Bouido-Provençal garlic soup

Aïgo Bouido (or Boulido) means “boiled water” in Provençal. It is better known as “Provençal garlic soup,” and although the base of the soup is boiled water, it’s an incredibly flavorful concoction. The original version of this soup is simply water boiled with a few garlic cloves, bay leaves and fresh sage. It’s served with a slice of bread and grated cheese.

My version of Aïgo Bouido is definitely a bit more substantial. Not only is the soup cooked with lots of fresh garlic (which turns mellow and sweet as it cooks!), but a whole head of garlic is roasted and then puréed with the soup. I also infuse the soup with loads of fresh herbs, which bring their wonderful aromatics to the otherwise monochromatic broth.

Aïgo bouido sauvo la vido (“Boiled water saves your life”), the popular Provençal folk saying goes – this soup is believed to be a powerful antidote to gastronomic excesses. After tasting it, one can certainly understand where the proverb came from. The soup is delicately aromatic and incredibly light, with no hint of richness. It soothes the stomach with every spoonful… But why wait for an excess? Go ahead and treat your stomach anyway, and indulge in a bowlful!

Garlic head

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Aïgo Bouido-Provençal garlic soup

Here’s another one of my favorite Provençal soups: Soupe au Pistou

Disclaimer: As always, my point of view is my own. I do not accept samples, and have no commercial relationship with any product, food or wine company.

{ 7 comments… read them below or add one }

Sylvie @ Gourmande in the Kitchen January 2, 2014 at 10:08 pm

One of my very favorite soups!


Viviane January 3, 2014 at 10:07 am

Sylvie! I’m with you on this one… Happy New Year!


Balvinder January 3, 2014 at 8:03 pm

Love the roasted garlic. Never had it in soup but I bet it tastes great!
Have a happy new Year!


Viviane January 4, 2014 at 8:52 am

Thank you so much, Balvinder! Happy New Year to you and yours!


Gintare @Gourmantine January 7, 2014 at 8:07 am

Roasted garlic makes this perfection! Happy New Year!


Viviane January 7, 2014 at 8:56 am

Thank you so much Gintare! Wishing you and yours a beautiful and delicious New Year!


Deb January 7, 2014 at 10:42 am

Provencal Garlic Soup sounds so inviting on this cold, foggy morning! I can smell the lush fragrance of the simmering soup across the internet!


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