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Quinoa is a super food! It is a complete protein with an abundance of Lysine. It’s also packed with essential minerals such as manganese, magnesium, iron, copper and phosphorous. Viviane Bauquet Farre shares her recipe for how to cook quinoa the perfect way with step-by-step photos and instructions. The recipe also shows you how to rinse the bitter and slightly toxic saponin that naturally coats the seeds before cooking it.